8/1/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD release for Tuesday, August 1st, 2023 Columbia, SC
July 31, 2023
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"The first duty of a man is to think for himself."
—Jose Marti


E4 x3

10 Deadlifts


E6 x4

10 BBJO 24/20

20 Box Step Overs w/ 45/25

10 C2B

**ea rd capped @ 5**

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