"A step towards what you fear is a mile towards mastering it."
—Matshona Dhliwayo
WOD
E2:30 x7
2 Bench Press
+
16min Ladder
200m Run
1 Rd Strict Cindy ( ♀ 4/8/15)
200/2Rds, 200/3rds etc
"A step towards what you fear is a mile towards mastering it."
—Matshona Dhliwayo
E2:30 x7
2 Bench Press
+
16min Ladder
200m Run
1 Rd Strict Cindy ( ♀ 4/8/15)
200/2Rds, 200/3rds etc
