7/11/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 11th, 2021 Columbia, SC

July 10, 2021

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We ❤️ loaded carries.

#CrossFit

REST DAY

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6/10/24 Monday - CrossFit Soda City

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Macro Monday Recipe - Parmesan Crusted Pork Chops - IIFYM

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5/13/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, May 13th, 2022 Columbia, SC