7/11/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 11th, 2021 Columbia, SC

July 10, 2021

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We ❤️ loaded carries.

#CrossFit

REST DAY

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7/30/24 Tuesday - CrossFit Soda City

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3/3/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, March 3rd, 2021 Columbia, SC

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Paleo Recipes: Coconut Milk Hot Chocolate