7/11/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 11th, 2021 Columbia, SC

July 10, 2021

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We ❤️ loaded carries.

#CrossFit

REST DAY

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2/27/25 Thursday

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Macro Monday - Greek Chicken Meal Prep Bowl - IIFYM

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6/10/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, June 10th, 2023 Columbia, SC