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WOD
1 Hang Snatch E:30 x6
1 Hang Snatch E:45 x5
1 Hang Snatch E:60 x4
1 Hang Snatch E:90 x3
**1 min rest b/t each tier**
+
for total time:
6 Rounds
6 Plate G2OH 45/25
6 Burpees to Plate
then
600m Run
then
6 Rounds
6 Plate G2OH
6 Burpees to Plate
Cap @ 15:00
