58/25 Thursday

Strength:

E2 x 4

3 Hang Power Snatches

Metcon:

In 12 mins complete:

1 Clean + 3 BFB

2 Cleans + 3 BFB

3 Cleans + 3 BFB

—---->

10 Cleans + 3 BFB

*Rd 1-3: 95/65

Rd 4-6: 135/95

Rd 7-9: 165/115

Rd 10: 185/125

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