5/31/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City heat is back

Holy humidity. That was fun!

💧🌡️

REST DAY

Find CFSC "At Home" WOD for Sunday, May 31st HERE

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Macro Monday Recipe - Chicken Asian Lettuce Wraps

CrossFit Soda City Macro Monday Recipe 7/24/2023 Chicken Asian Lettuce Wraps Columbia, South Carolina

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Macro Monday Recipe - Quick & Easy Quinoa and Korean Beef Bowl

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Paleo Recipes: Red Velvet Protein Bites

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