5/31/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City heat is back

Holy humidity. That was fun!

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REST DAY

Find CFSC "At Home" WOD for Sunday, May 31st HERE

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11/17/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, November 17th, 2022 Columbia, SC

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Macro Monday Recipe - 15-Minute BBQ Chicken Personal Pizza

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5/5/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 5th, 2021 Columbia, SC