5/31/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City heat is back

Holy humidity. That was fun!

💧🌡️

REST DAY

Find CFSC "At Home" WOD for Sunday, May 31st HERE

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1/28/2020 Tuesday - CrossFit Soda City, Columbia, SC

11/19/2020 Thursday - CrossFit Soda City, Columbia, SC

Macro Monday Recipe - Roasted Maple Cinnamon Sweet Potatoes

CrossFit Soda City Macro Monday Recipe 3/29/2021 Roasted Maple Cinnamon Sweet Potatoes Columbia, SC

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