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5/31/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Holy humidity. That was fun!
💧🌡️
REST DAY
Find CFSC "At Home" WOD for Sunday, May 31st
HERE
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11/17/23 Friday - CrossFit Soda City
Macro Monday – Healthy Baked Chicken Parmesan – IIFYM
7/11/24 Thursday - CrossFit Soda City