![CrossFit Soda City Member Beth H.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008abb4e2dc88bb007c72ca_IMG_20200517_082649_895-1024x839.jpeg)
We will still continue to post our daily "At Home" Workouts at the link below!
"Every action you take is a vote for the type of person you wish to become."
—James Clear
WOD
10 minute EMOM
Snatch + Hang Snatch
+
21-15-9
TTB
Thrusters 75/55
Lateral Burpees Over Bar
**12 min cap**
CFSC "At Home" Workout for Monday, May 18th HERE