We will still continue to post our daily "At Home" Workouts at the link below!
"Every action you take is a vote for the type of person you wish to become."
—James Clear
WOD
10 minute EMOM
Snatch + Hang Snatch
+
21-15-9
TTB
Thrusters 75/55
Lateral Burpees Over Bar
**12 min cap**
CFSC "At Home" Workout for Monday, May 18th HERE
