"Live in the sunshine, swim in the sea, drink the wild air's salubrity."
—Ralph Waldo Emerson
WOD
Bench Press
3-3-3-3-3
+
500m Plate Carry 45/25
25/20 Pull-ups
35/28 Push-ups
100 Air Squats
35/28 Push-ups
25/20 Pull-ups
500m Plate Carry
**Final carry by 17:00**
