5/1/24 Wednesday - CrossFit Soda City

April 30, 2024
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"Badger"

3 RFT

30 Squat Cleans 95/65

30 Pull Ups

800m Run

*30min cap

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12/11/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, December 11th, 2021 Columbia, SC

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