"French Press"
In Teams of 3,
For Time:
2000m Run (together)
120 Bench Presses 185/105
120 Echo Bike Cals
CrossFit Soda City WOD for Saturday, January 15th, 2022 Columbia, SC
CrossFit Soda City Macro Monday Recipe 3/21/2022 Honey Sesame Chicken Bowls Columbia, South Carolina