4/10/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 10th, 2022 Columbia, SC
April 9, 2022
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"Life is what our thinking makes it."

—Marcus Aurelius


WOD


1RM Front Squat

+

2 min on / 2 min off

200m Run

8 Hang Snatches 95/65

Max BFB

x4

into

200m Run

8 Hang Clean & Jerks 95/65

Max BFB

x4

‍

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