"A ship is safe in a harbor, but that is not what ships are built for."
—John Shedd
WOD
10 minute E2MOM
2 Pause Back Squats + 2 Back Squats (no rerack)
+
25 TTB
500m Run
50 Deadlifts 135/85
500m Run
75 RKBS 1.5/1
500m Run
100 Air Squats
500m Run
**24 min cap**
