3/5/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, March 5th, 2022 Columbia, SC
March 4, 2022
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💯 Deadlifts and 💯 Burpees... How bad could it be?


REST DAY

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Macro Monday Recipe - Cilantro Lime Chicken Bites

CrossFit Soda City Macro Monday Recipe 12/6/2021 Cilantro Lime Chicken Bites Columbia, South Carolina

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12/20/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, December 20th, 2022 Columbia, SC

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2/21/2020 Friday - CrossFit Soda City, Columbia, SC

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