3/29/25 Saturday

March 28, 2025
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Strength:

TTB Tech Work

Metcon:

7min AMRAP

3 TTB*

20 RKBS 1.5/1

*+3 TTB ea rd

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Macro Monday Recipe - Chicken Pad Thai

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CrossFit Soda City WOD for Monday, September 6th, 2021 Columbia, SC

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