"SUPERSTAR"
RFESS E2
8/8 SINGLE KB/DB FRONT RACK HOLD
X4
+
10-9-8-7-6-5-4-3-2-1
FOR TIME:
PULL UPS
BURPEES
GOBLET LUNGE 1.5/1
"SUPERSTAR"
RFESS E2
8/8 SINGLE KB/DB FRONT RACK HOLD
X4
+
10-9-8-7-6-5-4-3-2-1
FOR TIME:
PULL UPS
BURPEES
GOBLET LUNGE 1.5/1
