3/23/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, March 23rd, 2022 Columbia, SC
March 22, 2022
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"You must understand that there is more than one path to the top of the mountain."

—Miyamoto Musashi


WOD


E2:30 x5

2 3sec Pause Back Squats + 2 Back Squats

+

10RFT

6 Pull-ups

12 Wall Balls 20/14

24 DU

**12min Cap**

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