3/19/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, March 19th, 2022 Columbia, SC
March 18, 2022
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"Learn to be indifferent to what makes no difference."

—Marcus Aurelius


REST DAY

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5/25/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 25th, 2022 Columbia, SC

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Macro Monday - Quick and Easy Buffalo Chicken Wraps

CrossFit Soda City Macro Monday Recipe 11/28/2022 Quick and Easy Buffalo Chicken Wraps Columbia, South Carolina

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Macro Monday Recipe - White Bean Turkey Chili

CrossFit Soda City Macro Monday Recipe 9/26/2022 White Bean Turkey Chili Columbia, South Carolina

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