3/19/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, March 19th, 2022 Columbia, SC

March 18, 2022

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"Learn to be indifferent to what makes no difference."

—Marcus Aurelius

REST DAY

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4/7/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, April 7th, 2021 Columbia, SC

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12/16/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, December 16th, 2022 Columbia, SC

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Macro Monday Recipe - Asian Chicken Chopped Salad