3/19/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, March 19th, 2022 Columbia, SC
March 18, 2022
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"Learn to be indifferent to what makes no difference."

—Marcus Aurelius


REST DAY

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5/31/2023 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 31st, 2023 Columbia, SC

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Macro Monday Recipe - Sweet Potato Turkey Burger Sliders

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Macro Monday Recipe - Greek Chicken Skewers

CrossFit Soda City Macro Monday Recipe 10/17/2022 Greek Chicken Skewers Columbia, South Carolina

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