3/11/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, March 11th, 2021 Columbia, SC
March 10, 2021

The first Workout of the 2021 #CrossFitGames Open will be revealed tonight at 8 p.m. ET!


CFSC will take on each Open Workout over the next 3 weeks as our regular Friday programming.


Scores are due the following Monday each week by 8 p.m. ET.


If you are registered for the Open but are unable to make a Friday class for that week, email Coach Josh and we will find a time for you to make it up on Monday!


There's still time to sign-up and join hundreds of thousands of CrossFitters around the world as we take on #21point1!


Learn more and register here:

https://games.crossfit.com/


Open 4-7 p.m.


Pre-#20point1 Z1


2 minute Row

1 minute Rest

2 minute Run/Walk

1 minute Rest

2 minute Athletes Choice

1 minute Rest

x4

+

Mobility (on board)

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