3/1/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, March 1st, 2021 Columbia, SC
February 28, 2021
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"Difficulties strengthen the mind, as labor does the body."

—Seneca


WOD


12 min E2MOM

2 Hang Cleans + 2 Front Squats

+

11 minute AMRAP

7 Deadlifts 225/155

28 Wall Balls

42 DU

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