[video width="1920" height="1080" mp4="https://crossfitsodacity.com/wp-content/uploads/2020/02/CFSC-Snatch-Coaching.mp4"][/video]
#RealCoaching, it's what we do.
🏋️♀️🏋️♂️
WOD
Deadlift
8-8-8-8
+
Teams
Every 10 minutes for total time:
200m Plate Carry 45/25
300m Run
400m Sled Push 165/105
x3
