2/23/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, February 23rd, 2021
February 24, 2021

Teamwork makes the dream work.

💯


WOD


Clean & Jerk Tech

+

total combined time

continuous clock, each round begins @ 6:00

**out door by 2:00 ea round**

-

0-6

15 C&J 95/65

400m Run

-

6-12

10 C&J 135/95

600m Run

-

12-18

5 C&J 185/115

800m Run

+

18-24

Post WOD - not scored

700m Plate Carry

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