Enjoy this week's CFSC Saturday Session with "Gymnastics" led by Coach Skyelar!
"What goes up, must come down... And that's why Wall Balls suck."
—Sir Isaac Newton (probably)
If you are signed up for the Open remember to submit your #23point1 scores by 8 p.m. Monday on the Games site!!
**If you are signed up and still need to do 23.1, you can come to class Saturday or Sunday to take it on. We will fit you in with others or the Coach will work with you on it towards the end of class!!
WOD
"Gymnastics" Clinic
