"Christmas Twister"
For Time
1K Row
+
For Load
E230 Back Squat
10-10-7-7-4-4-1-1
CrossFit Soda City Macro Monday Recipe 10/17/2022 Greek Chicken Skewers Columbia, South Carolina
CrossFit Soda City WOD for Friday, May 27th, 2022 Columbia, SC
