Invest in yourself.
#HWPO
30 minute AMRAP
6 Clusters 115/75
6 Bar Facing Burpees
6 TTB
600m Run
CrossFit Soda City WOD for Saturday, May 21st, 2022 Columbia, SC
CrossFit Soda City WOD for Thursday, July 22nd, 2021 Columbia, SC
CrossFit Soda City Macro Monday Recipe 4/24/2023 Oven Steak Fajitas Columbia, South Carolina