2 On/ 2 Off x 5 Rounds,
For Max Reps:
200ft Farmers Carry 50/35s
30 AMSU
In Rem Time,
Max Reps:
DB Squat Cleans
CrossFit Soda City WOD for Monday, June 26th, 2023 Columbia, SC
CrossFit Soda City WOD for Saturday, September 4th, 2021 Columbia, SC