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11/29/23 Wednesday - CrossFit Soda City
November 27, 2023
“Death Train”
GHD Introduction
+
Annie (Re-Test)
50-40-30-20-12
Double Unders
Ab Mat Sit Ups
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3/8/2020 Sunday - CrossFit Soda City, Columbia, SC
12/6/2020 Sunday - CrossFit Soda City, Columbia, SC
7/9/24 Tuesday - CrossFit Soda City
