11/29/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, November 29th, 2022 Columbia, SC
November 28, 2022
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"My best successes came on the heels of failures."

—Barbara Corcoran


2 Hang Squat Cleans + 1 Jerk



5 Hang Clean & Jerks 95/65

10 FR Lunges

200m Plate Carry 45/25

400m Run

**25min cap**

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