11/21/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, November 21st, 2022 Columbia, SC
November 20, 2022
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"One can have no smaller or greater mastery than mastery of oneself."

—Leonardo da Vinci


WOD


1RM Back Squat

+

5RFT

25 Wall Balls 20/14

50 DU

**12min cap**

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