Join CFSC for our 8️⃣th annual #Gainzgiving WOD on Thanksgiving, Thursday, November 25th.
All YOU need to bring is yourself and any adult beverages of your choice (optional - not required to participate).
Our Gainzgiving workouts over the years are always unique, and have contained some fun elements including a #BeerMile, #FlipCup, Krispy Kreme doughnuts and "Turkey Runs" just to name a few.
CFSC #Thanksgiving Holiday Hours:
🦃 Wednesday, Nov 24th
NO 6:30 p.m. class
🦃 Thursday, Nov 25th
8th annual #Gainzgiving WOD @ 9 a.m.
🦃 Friday, Nov 26th
Special 9 a.m. class only
🦃 Saturday, Nov 27th
Regular 9 a.m. class
#CrossFit
WOD
2 Hang Cleans + 2 Jerks
+
20 minute AMRAP
200m Plate Carry 45/25
200m Run
2 Rounds Cindy
