10/15/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, October 15th, 2021 Columbia, SC
October 14, 2021

"Marines are built through the ethos of struggle and sacrifice."

—Gen. James Jones


WOD


Back Squat

E2MOM

8-5-2-5-8

+

for time:

150 DU

50 SA DB FS (sw @ 25)

2k Run

**Out door by 10:00**

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