10/15/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, October 15th, 2021 Columbia, SC
October 14, 2021
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"Marines are built through the ethos of struggle and sacrifice."

—Gen. James Jones


WOD


Back Squat

E2MOM

8-5-2-5-8

+

for time:

150 DU

50 SA DB FS (sw @ 25)

2k Run

**Out door by 10:00**

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