1/30/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, January 30th, 2022 Columbia, SC
January 29, 2022
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Put in the work.

#CrossFit


WOD


For time:

100 DU

21 Front Squats 115/75

21 Push Presses 115/75

100 DU

15 Front Squats

15 Push Press

100 DU

9 Front Squats

9 Push Press

**15min Cap**

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