The Light-House
In teams of 2,
For Time:
48 Echo Bike Cals
10 Synchro Burpees
60 Deadlifts 165/125
10 Synchro Burpees
-
36 Echo Bike Cals
10 Synchro Burpees
40 Deadlifts 195/145
10 Synchro Burpees
-
24 Echo Bike Cals
10 Synchro Burpees
20 Deadlifts 225/165
10 Synchro Burpees
