1/17/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, January 17th, 2022 Columbia, SC
January 16, 2022
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"The desire to know your own soul will end all other desire."




4 Front Squats



Every 6min for total time x3

**ea round capped @ 5**

20 TTB

40 WB 20/14

80 DU

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