1/15/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, January 15th, 2022 Columbia, SC
January 14, 2022
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Registration for the 2022 No Bull CrossFit Games Open is LIVE!!


The 2022 CrossFit Games season kicks off with the CrossFit Open, a three-week international competition where anyone — regardless of fitness level or ability — can compete in the world’s largest participatory sport event in history.

Motivation, milestones, progress. The 2022 NOBULL CrossFit Open isn’t for everyone, but it’s for anyone. For first-timers. For seasoned competitors. We’re all in it together.

Join for the fitness. Stay for the fun.

Three Workouts, three weeks. CFSC will take on each of the 2022 Open Workouts as our Friday WODs.

Workouts will be released each Thursday at 3 p.m. EST beginning on February 24th, and Athletes will have until the following Monday to complete that week's workout and submit their scores.

Sign-up and learn more on the #crossfitgames website here:



Clean & Jerk



6 min AMRep ea / 6 min rest b/t


15 Thrusters 115/75

15 Bar Facing Burpees

15 alt Pistols

15 C2B


15 OHS 115/75

15 Bar Facing Burpees

15 alt Pistols

15 BMU

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