1/15/2021 Friday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFIt Soda City Member Eric E.

Are you signed up for The CrossFit Games Open?

3 weeks of worldwide competition begins on March 11th!

Join the CFSC team here:

https://games.crossfit.com/

pic: We have a few more classes with Member Eric E. before he ships out for the U.S. Navy.

πŸ‡ΊπŸ‡²πŸš’βš“

Let's slam a few more barbells together, and your CFSC family wishes you the absolute best sir!

WOD

Open Workout 20.1

10 RFT

8 G2OH 95/65

10 Bar Facing Burpees

**15 minute cap**

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