![CrossFit Soda City Member Bree](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008ad6237bfac181fa97e42_IMG_20210113_080132_546.png)
Post WOD vibes.
😁
Open 4-7 p.m.
Bench Press
4-4-4-4-4
+
6-10 Inverted Supinated Ring Rows
1 min FLR
x4
+
300m Sled Push for time @ 165/105
+
700m Run
700m Plate Carry
700m Run
Post WOD vibes.
😁
Bench Press
4-4-4-4-4
+
6-10 Inverted Supinated Ring Rows
1 min FLR
x4
+
300m Sled Push for time @ 165/105
+
700m Run
700m Plate Carry
700m Run