Every next level of your life will demand a different you.
#CrossFit
WOD
2 TnG Cleans x7
@ 0:00,1,2,4,6,8,10
+
6 min AMRAP
8 G2OH 95/65
10 Bar Facing Burpees
+
6 min Rest
+
6 min AMRAP
50 DU
15 Burpees
Every next level of your life will demand a different you.
#CrossFit
2 TnG Cleans x7
@ 0:00,1,2,4,6,8,10
+
6 min AMRAP
8 G2OH 95/65
10 Bar Facing Burpees
+
6 min Rest
+
6 min AMRAP
50 DU
15 Burpees