E2:30 x 6
[2 Snatch Pulls + 1 Snatch]
+
8min AMRAP
200m Run
10 HSPU
15 Wall Balls 20/14
CrossFit Soda City Macro Monday Recipe 6/5/2023 Panko Chicken Breasts Columbia, South Carolina
CrossFit Soda City WOD for Monday, March 15th, 2021 Columbia, SC
