9/5/24 Thursday

September 4, 2024

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E2:30 x 6

[2 Snatch Pulls + 1 Snatch]

8min AMRAP

200m Run

10 HSPU

15 Wall Balls 20/14

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Macro Monday Recipe - Chicken Tikka Masala Bowls

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Macro Monday Recipe - IIFYM Shepherd's Pie

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8/8/24 Thursday - CrossFit Soda City