We earned our beer that day.
🍻
Thanks to @steelhandsbrewing for having us!
Watch video HERE
WOD
Deadlift E230
5-4-3-2-2-2
+
for time:
28 Pull-ups
700m Run
28 SA alt DB Snatches 50/35
rest exactly 3min
x2
**full WOD capped @ 21**
We earned our beer that day.
🍻
Thanks to @steelhandsbrewing for having us!
Watch video HERE
Deadlift E230
5-4-3-2-2-2
+
for time:
28 Pull-ups
700m Run
28 SA alt DB Snatches 50/35
rest exactly 3min
x2
**full WOD capped @ 21**
