Get 🆙
Hang Squat Clean
2-2-2-2-2
+
3RFT
500m Run
6 Clean & Jerks 155/105
30 Wall Balls 20/14
**15min cap**
CrossFit Soda City WOD for Thursday, January 6th, 2022 Columbia, SC
CrossFit Soda City WOD for Saturday, March 20th, 2021 Columbia, SC