12/6/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, December 6th, 2021 Columbia, SC

December 5, 2021

Blog Image

Get 🆙

WOD

Hang Squat Clean

2-2-2-2-2

+

3RFT

500m Run

6 Clean & Jerks 155/105

30 Wall Balls 20/14

**15min cap**

‍

Continue Reading

Blog Image

2/20/24 Tuesday - CrossFit Soda City

Blog Image

4/3/2020 Friday - CrossFit Soda City, Columbia, SC

Blog Image

8/9/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, August 9th, 2022 Columbia, SC