"Beastmaster"
Pistol Squat tech work
+
Metcon
6 Rounds, For Max Reps:
1:00 Row Cals
1:00 AKBS 1.5/1
1:00 Echo Bike Cals
1:00 Rest
"Beastmaster"
Pistol Squat tech work
+
Metcon
6 Rounds, For Max Reps:
1:00 Row Cals
1:00 AKBS 1.5/1
1:00 Echo Bike Cals
1:00 Rest
