1/23/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, January 23rd, 2022 Columbia, SC
January 22, 2022
Blog Image

Reminder we will have a special 10 a.m. class today for Saturday's class being cancelled due to morning road conditions.





10 Rds for time

3 C&J 135/95

3 Bar Facing Burpees

**10 min cap**

Continue Reading

pushpress gym management software for boutique gyms and fitness studios