1/23/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, January 23rd, 2022 Columbia, SC
January 22, 2022
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Reminder we will have a special 10 a.m. class today for Saturday's class being cancelled due to morning road conditions.


WOD


WOD PREP

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"Grettel"

10 Rds for time

3 C&J 135/95

3 Bar Facing Burpees

**10 min cap**

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