1/22/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, January 23rd, 2023 Columbia, SC
January 21, 2023
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"Never was anything great achieved without danger."
—Niccolò Machiavelli


WOD


For time:

30 Deadlifts 135/95

15/12 Pull-ups

30/24 Push-ups

15/12 pull-ups

90 Air Squats

15/12 Pull-ups

30/24 Push-ups

15/12 Pull-ups

30 Deadlifts

**Cap @ 27**

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