9/8/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, September 8th, 2022 Columbia, SC
September 7, 2022
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Levitation.

#CrossFit


WOD


E2

6 Deadlifts

9 Box Jumps (step down)

x6

+

Every 4min for total time x4

15/12 HRPU

30 KBS 1.5/1

60 DU

**ea round capped @ 3**

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