9/6/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Dave

PR City on Friday during the "CrossFit Total".

🏋️

REST DAY

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7/4/2020 Saturday - CrossFit Soda City, Columbia, SC

5/7/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, May 7th, 2021 Columbia, SC

Macro Monday: Chicken and Broccoli with Peanut Sauce

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