Programs
CrossFit Classes
Get Started
Personal Training
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
Macro Monday
WODs
About Us
Contact
9/6/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
PR City on Friday during the "CrossFit Total".
🏋️
REST DAY
Continue Reading
11/11/2020 Wednesday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Baked Teriyaki Chicken Meatballs
2/7/2021 Sunday - CrossFit Soda City, Columbia, SC
.jpg)
