9/26/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Members Sam & Chris L.

Happy anniversary to Members Sam & Chris!

#SwoleMates

WOD

Clean & Jerk Tech

+

15 Clean & Jerks 135/95

1 mile Run

15 Clean & Jerks

Find CFSC "At Home" for Saturday, September 26th HERE

Continue Reading

Blog Image

2/9/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, February 9th, 2023 Columbia, SC

Blog Image

10/17/2020 Saturday - CrossFit Soda City, Columbia, SC

Blog Image

Macro Monday Recipe - Easy Apple Cinnamon Cottage Cheese Breakfast Bowl

CrossFit Soda City Macro Monday Recipe 9/12/2022 Easy Apple Cinnamon Cottage Cheese Breakfast Bowl Columbia, South Carolina

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Personal Training
Nutrition
Drop In
About
About UsBlogContact Us
Legal
Terms of UsePrivacy Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios