
"Real change, enduring change, happens one step at a time."
—Ruth Bader Ginsburg
👩⚖️⚖️
WOD
8 Good Mornings @ 43X1
x4
+
400m Run
Rest exactly 1 minute
x8
**25 min cap**
Find CFSC "At Home" for Tuesday, September 22nd HERE
"Real change, enduring change, happens one step at a time."
—Ruth Bader Ginsburg
👩⚖️⚖️
8 Good Mornings @ 43X1
x4
+
400m Run
Rest exactly 1 minute
x8
**25 min cap**
Find CFSC "At Home" for Tuesday, September 22nd HERE