We hope you enjoyed your Rest Day as we take on "Friendly Fran" to start your week! 😮
WOD
Find a tough single Front Squat in 15 minutes
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"Friendly Fran"
3 RFT
21 Thrusters 95/65
21 C2B
**12 min cap**
Find CFSC "At Home" for Monday, September 21st HERE
