9/19/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Kelly B.

"Be as you wish to seem."


We will be taking on some scaled versions of The CrossFit Games Stage 1 WODs beginning today! Enjoy!

Keep up with the results, and see what the best in the world are up to HERE


"Nasty Nancy"


500m Run

15 OHS 95/65

15 Bar Facing Burpees

Find CFSC "At Home" for Saturday, September 19th HERE

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