"Be as you wish to seem."
—Socrates
We will be taking on some scaled versions of The CrossFit Games Stage 1 WODs beginning today! Enjoy!
Keep up with the results, and see what the best in the world are up to HERE
WOD
"Nasty Nancy"
5 RFT
500m Run
15 OHS 95/65
15 Bar Facing Burpees
Find CFSC "At Home" for Saturday, September 19th HERE
