9/19/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Kelly B.

"Be as you wish to seem."

—Socrates

We will be taking on some scaled versions of The CrossFit Games Stage 1 WODs beginning today! Enjoy!

Keep up with the results, and see what the best in the world are up to HERE

WOD

"Nasty Nancy"

5 RFT

500m Run

15 OHS 95/65

15 Bar Facing Burpees

Find CFSC "At Home" for Saturday, September 19th HERE

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