Get ready to take on Workouts (scaled versions) from Stage 1 of The CrossFit Games beginning this Saturday!
Keep up with the action HERE
WOD
Deadlift
5-4-3-2-1
+
3RFT
11 Hang Power Cleans 115/80
33 Wall Balls 20/14
**9 min cap**
Find CFSC "At Home" for Friday, September 18th HERE
